Stressed at work?
Elevate Your Workday Wellbeing
Unwind from work stress with our unique approach. Tailored tools, therapies, and action plans await.
Unwind from work stress with our unique approach. Tailored tools, therapies, and action plans await.
From stress management to career coaching, we provide holistic support tailored for higher education success.
Immerse yourself in serenity with our retreats. From picturesque locations to personalised experiences, find rejuvenation for your mind, body, and soul.
We partner with organisations to offer a well-being service to your employees. We deliver bespoke online and in person training and workshops to organisations.
We provide bespoke coaching and mentoring packages to suit your requirements. Whether you’re a start-up, or have been in business for a number of years, continuous growth and self-development is ...
We take a holistic approach and work with you as an individual to understand your needs and goals and how we can best support and navigate you on your journey ...
We provide a distinctive and personalised approach to support individuals and companies with their wellbeing, employing various tools, therapies, and step-by-step action plans. Our holistic approach allows us to comprehend how traditional and alternative therapies can complement and enhance your wellbeing.
Our support services, available without long waiting lists, cater to individuals and organisations in both public and private sectors. We offer specialists in various areas, delivering coaching, counseling, and a myriad of other therapies.
No concern is too big or small; we tailor wellness plans for all, guiding individuals of any age to learn, grow, and transform.
Drawing from successful experiences with startups, SMEs, and large corporations, we bring effective tools, strategies, and guidance tailored to you.
Unlock peak performance through personalised coaching, tailored to your corporate needs.
Guiding individuals and businesses toward transformative growth
We have unique and affordable coaching options for your organisation.
We provide wellbeing support to all staff (academic and non academic), students and all support staff too.
Nestled in diverse, scenic locations, our retreats provide a serene escape from daily chaos.
With certification as a mental health First Aider for youth and a background in higher education at institutions like the University of Leicester, Arden University, Matthew Boulton College in Birmingham, and George Spencer Academy in Nottingham, our wealth of experience is vast.
More recently, during the pandemic, we volunteered for isolated patients and supported the NHS first responders' check-in and chat service, along with contributing to Public Health England's Covid response project. Amidst the whirlwind of the past couple of years, we are driven, now more than ever, to provide support to those in need.
I was skeptical at first, but man was I pleasantly surprised! I was so used to the traditional world of work, I’d never thought about co-working.
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